Get Your Defenses Right! (Projection, Rationalization, Splitting)

Professor Vaknin discusses the misuse of psychological terms such as projection, rationalization, and splitting by self-styled experts online. He explains that projection involves attributing one’s negative traits to others, while rationalization is a defense mechanism used to justify socially unacceptable behaviors. Additionally, he delves into the concept of splitting, emphasizing its role in mental health and its connection to narcissism and borderline personality disorder. Vaknin highlights the confusion and misinformation surrounding these concepts and stresses the importance of accurate understanding and education in the field of psychology.